Category Archives: Diets

How much you fatten foods that do not get fat

Among these professionals who increasingly use networks to disseminate their knowledge are dietitians-nutritionists. However, they still face great misinformation regarding food and diets. And we live surrounded by false beliefs. Among them we find the usual consumption of some foods when we are on a diet, mistakenly believing that they help us lose weight. The

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Your weekly diet: healthy vegan menu without gluten

Vegan and gluten-free weekly menu Using only vegetable ingredients and eliminating from the diet wheat, oats, barley, and rye as well as everything that contains it, we can reach a menu that provides us with all the nutrients that our body needs. We can go to food combinations to improve the absorption of nutrients or

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