Category Archives: Training sessions

These are the exercises that help you improve your back condition if you suffer from scoliosisning sessions

Explained this, it remains to answer the question of whether it is possible to improve this deviation with exercises in the gym, something that we will see below. What types of scoliosis exist? Although scoliosis can be classified into four types, idiopathic, neuromuscular, congenital and degenerative, comprising different origins and causes, their classification can also

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